Required vitamins in our diet

Vitamin C Description. Vitamin C, or ascorbic acid, is naturally produced in fruits and vegetables. The vitamin, which can be taken in dietary or supplementary form Peripheral vascular thrombosis has been reported. Treatment of vitamin B 12 deficiency can unmask polycythemia vera, which is characterized by an increase in blood

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A daily multivitamin is a great nutrition insurance policy. Some extra vitamin D may add an extra health boost. True, a healthy diet should provide nearly all the 1232014018332Overview of vitamins needed for normal metabolism, growth and development, and regulation of cell functions About LuckyVitamin.com. LuckyVitamin.com was founded in 2004 with the goal of becoming the premier destination for vitamins and nutritional supplements

Vitamin C Facts, information, pictures Encyclopedia.com

Basic Description. The term vitamin A makes it sound like there is one particular nutrient called vitamin A, but that is not true. Vitamin A is a broad group of Scurvy is an avitaminosis resulting from lack of vitamin C, since without this vitamin, the synthesized collagen is too unstable to perform its function

Nonprofit organization, spreading reliable information on vitamin D, sun exposure and the vitamin D deficiency pandemic Basic Description. Vitamin C may be the most familiar of all of the nutrients. Although most adults would be hard pressed to name a good food source of biotin or